This group was started in order to connect residents of the greater Fredericksburg area with natural, whole foods from local family farms. We are interested in exchanging information about how to obtain and prepare nourishing, traditional foods, and in exploring the work and nutrition principles of Weston A. Price. If you are interested in improving your health through diet, want to know how best to support your nutritional needs throughout pregnancy, to feed your children to support their opti …

Calling all REAL foodies and lovers of traditional food! PLUS those who are interested in learning more and have just started on the journey! I am passionate about building a community of people who are passionate about REAL and traditional food for the health of themselves and their families. This group is for those who desire to heal or reclaim their health but also for those whose interest has been peeked for one reason or another. Let's join together and support each other in our personal jo …

We initially started this group to spread the tradition of fermented foods, but we are broadening our scope to include a variety of fun, healthful kitchen adventures.  We will get our hands into all kinds of recipes, from kombucha to kale and from soup to pickles. We think it is much more fun than doing it by yourself, too! You should think about joining if you are into probiotics, eating traditional, minimally processed, healthful, or natural, home-made foods. You should definitely join if you …